Here is a sample 7-day meal plan for a fatty liver diet in India:
7 day meal plan for fatty liver indianDay 1Breakfast: Oatmeal with berries and nutsLunch: Salad with grilled chicken and roasted vegetablesDinner: Salmon with brown rice and steamed broccoliDay 2Breakfast: Yogurt with fruit and granolaLunch: Lentil soupDinner: Chicken stir-fry with brown riceDay 3Breakfast: Whole-wheat toast with peanut butter and bananaLunch: Sandwich on whole-wheat bread with lean protein, vegetables, and chee...
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